Is 1000 Mg Of Fish Oil Too Much in the USA
Generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume ( 14 ). Is 1000mg fish oil too much? For reference, a typical 1,000-mg fish oil softgel generally contains about 250 mg of combined EPA and DHA, while one teaspoon (5 ml) of liquid fish oil packs in around…